Serving you from Edmonton, AB

Office Hours: Mon-Fri 9-5

Improving Mindfulness

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Mindfulness is a term that is frequently used but rarely defined. Practicing true mindfulness encourages living in the present while it addresses the danger of distorted thinking, Staying in tune both mentally and emotionally improves perspective to enhance personal professional success.

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Business Workshop

[vc_btn title=”Inquire For Pricing” style=”3d” color=”green” size=”sm” align=”center” link=”url:%23improvingmindfulnessrates”][vc_separator color=”purple” style=”shadow” border_width=”5″][lifecoach-spacer][/vc_column_inner][/vc_row_inner]With our Improving Mindfulness workshop, your participants will begin to identify their own patterns of thinking. As they learn to practice mindfulness, they will cultivate positive emotions that will have a dramatic effect on the work environment.[lifecoach-herolist title=”Workshop Objectives:” items=”%5B%7B%22text%22%3A%22Define%20mindfulness%22%7D%2C%7B%22text%22%3A%22Develop%20techniques%20to%20make%20oneself%20more%20attuned%20to%20the%20present%20moment%22%7D%2C%7B%22text%22%3A%22Understand%20the%20value%20and%20utility%20of%20one%E2%80%99s%20emotions%22%7D%2C%7B%22text%22%3A%22Learn%20how%20to%20identify%20and%20counter%20distorted%20thinking%22%7D%2C%7B%22text%22%3A%22Learn%20how%20to%20cultivate%20genuine%20positive%20emotions%22%7D%2C%7B%22text%22%3A%22Become%20more%20fully%20present%20in%20social%20interactions%22%7D%5D”][lifecoach-herolist title=”What is Included:” items=”%5B%7B%22text%22%3A%22Printable%20Workbook%20Study%20Guide%20in%20PDF%20Format%22%7D%2C%7B%22text%22%3A%22Follow-up%20conversation%20via%20Zoom%20or%20telephone%22%7D%5D”][vc_widget_sidebar sidebar_id=”lifecoach-offcanvassidebar” el_id=”improvingmindfulnessrates”][vc_row_inner][vc_column_inner width=”3/4″][vc_cta h2=”Are you ready for a Breakthrough?” h4=”For more information or to inquire about this workshop, please contact us via the following form:” style=”outline” color=”blue”]

[/vc_cta][/vc_column_inner][vc_column_inner width=”1/4″ css=”.vc_custom_1607804540777{padding-left: 5px !important;}”][lifecoach-spacer]Have questions unrelated to this workshop? Click and…[vc_single_image image=”155486″ alignment=”center” onclick=”custom_link” link=”https://ronwaterfieldcoaching.ca/contact-us/”][lifecoach-spacer]Prefer Facebook? Message us![vc_single_image image=”155488″ alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https://www.messenger.com/t/ExecutiveWinners”][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][vc_row qt_negative=”true” qt_container=”true” css=”.vc_custom_1606364731546{background-color: #2789f9 !important;}”][lifecoach-spacer]

Special Thanks To Our Sponsors:

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Coach & Speaker Accreditations:

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Skills

Posted on

November 11, 2020