Creating Good Habits
When we talk about habits, one thing is quite clear that not all habits are good. We choose habits that are easy to accomplish. However, those easy habits such as alcohol and cigarettes are definitely not the habits that we choose to keep.
Youth/Teen Program
When we create good habits, we need to take time to put the habit into action. We need to work on it and do it on a daily basis. However, bad habits have the potential to significantly impact our lives in a negative way. Learn the tips on creating good habits that will last a long time.
Program Objectives:
- Learn 12 key tips on creating effective habits
- Know what to look for in good habits
- Focus on Building a Routine
- Learn the secret of the Contrast through Clarity worksheet
- Learn how to say NO to defeat
What is Included:
- Printable workbook study guide in PDF format
- Follow-up conversation via Zoom or telephone
- Certificate on completion
