Business Stress Management
Living Life with Reduced STRESS
Stress in the workplace is getting more intense in the last few years. It is causing anxieties and frustrations fear, lack of sales, arguments with your staff, and even lack of sleep. The pressure of constantly finding ways to grow your business builds up. However, extreme stress has adverse health consequences that affect many bodily systems. If not taken care of, it can lead to stroke and even worse, death. There are many steps to reducing stress in the workplace. We have the answers!
It’s time to combat work-related stress.
As a business owner, you have done what people said: work hard now and life will become like a bowl of cherries. But it hasn’t. You have put in the long hours, witnessed employee absentees and staff turnover. And it is still stressing you out!
Life is about enjoying life to its fullest.
Our business coaches will meet with you on a one-to-one basis and share ideas and techniques on how to remove the stress and make your work environment a happier, healthier experience.
Program Objectives:
- Learn the steps on how to deal with stress
- Get ideas on how to improve the workplace environment
- Recognize the difference between good and bad stress
- Developing a stress reduced life
- Learn the process of staying in the moment
- Reduce stress and achieve a more peaceful and fulfilling time
- Understand how reduced stress in your life will allow you to become more successful and happier
What Is Included:
- Printable workbook study guide in PDF format
- Follow-up conversation via Zoom or telephone
- Certificate on completion
