[vc_row qt_container=”true”][vc_row_inner][vc_column_inner][lifecoach-spacer size=”m”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/3″][vc_video link=”https://youtu.be/milQzwZ6LDQ”][/vc_column_inner][vc_column_inner width=”2/3″][vc_cta h2=”Stress Management” txt_align=”center” color=”blue”]
Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. Your participants will be shown how stress can be positive and negative, and we’ll look at the Triple-A approach that will form the basis of this workshop.
[/vc_cta][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner offset=”vc_hidden-xs”][vc_separator color=”blue” style=”shadow” border_width=”5″][lifecoach-spacer size=”m”][/vc_column_inner][/vc_row_inner][vc_row full_width=”stretch_row” gap=”25″ qt_container=”true”][vc_tta_tabs style=”outline” color=”black” gap=”1″ active_section=”1″][vc_tta_section title=”Workshop”][vc_row_inner el_id=”main-content”][vc_column_inner width=”1/6″ offset=”vc_hidden-xs”][vc_single_image image=”155890″ img_size=”lifecoach-thumb-squared” alignment=”center”][/vc_column_inner][vc_column_inner width=”5/6″ offset=”vc_hidden-xs”][vc_cta h2=”Workshop” txt_align=”center” shape=”round” style=”3d” color=”purple” el_class=”.qt-herolist-title.qt-inline-textdeco”][/vc_cta][vc_btn title=”Inquire For Pricing” style=”3d” color=”green” size=”sm” align=”center” link=”url:%23stressmanagementrates”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner offset=”vc_hidden-xs”][vc_separator color=”blue” style=”shadow” border_width=”5″][lifecoach-spacer][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/6″ offset=”vc_hidden-lg vc_hidden-md vc_hidden-sm”][vc_single_image image=”155890″ img_size=”lifecoach-thumb-squared” alignment=”center”][/vc_column_inner][vc_column_inner width=”5/6″ offset=”vc_hidden-lg vc_hidden-md vc_hidden-sm”][lifecoach-spacer][vc_separator color=”purple” style=”shadow” border_width=”5″]
Business Workshop
[vc_btn title=”Inquire For Pricing” style=”3d” color=”green” size=”sm” align=”center” link=”url:%23stressmanagementrates”][vc_separator color=”purple” style=”shadow” border_width=”5″][lifecoach-spacer][/vc_column_inner][/vc_row_inner]The Stress Management workshop will give participants a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system. They will also understand what lifestyle elements they can change to reduce stress.[lifecoach-herolist title=”Workshop Objectives:” items=”%5B%7B%22text%22%3A%22Identify%20the%20best%20approach%20to%20a%20stressful%20situation%20(Alter%2C%20Avoid%2C%20or%20Accept)%22%7D%2C%7B%22text%22%3A%22Understand%20what%20lifestyle%20elements%20you%20can%20change%20to%20reduce%20stress%22%7D%2C%7B%22text%22%3A%22Use%20routines%20to%20reduce%20stress%22%7D%2C%7B%22text%22%3A%22Use%20environmental%20and%20physical%20relaxation%20techniques%22%7D%2C%7B%22text%22%3A%22Better%20cope%20with%20major%20events%22%7D%2C%7B%22text%22%3A%22Use%20a%20stress%20log%20to%20identify%20stressors%20and%20create%20a%20plan%20to%20reduce%20or%20eliminate%20them%22%7D%5D”][lifecoach-herolist title=”What is Included:” items=”%5B%7B%22text%22%3A%22Printable%20Workbook%20Study%20Guide%20in%20PDF%20Format%22%7D%2C%7B%22text%22%3A%22Follow-up%20conversation%20via%20Zoom%20or%20telephone%22%7D%5D”][vc_widget_sidebar sidebar_id=”lifecoach-offcanvassidebar” el_id=”stressmanagementrates”][vc_row_inner][vc_column_inner width=”3/4″][vc_cta h2=”Are you ready for a Breakthrough?” h4=”For more information or to inquire about this workshop, please contact us via the following form:” style=”outline” color=”blue”]
[/vc_cta][/vc_column_inner][vc_column_inner width=”1/4″ css=”.vc_custom_1607804540777{padding-left: 5px !important;}”][lifecoach-spacer]Have questions unrelated to this workshop? Click and…[vc_single_image image=”155486″ alignment=”center” onclick=”custom_link” link=”https://ronwaterfieldcoaching.ca/contact-us/”][lifecoach-spacer]Prefer Facebook? Message us![vc_single_image image=”155488″ alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https://www.messenger.com/t/ExecutiveWinners”][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][vc_row qt_negative=”true” qt_container=”true” css=”.vc_custom_1606364731546{background-color: #2789f9 !important;}”][lifecoach-spacer]Special Thanks To Our Sponsors:
[lifecoach-spacer][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”156078″ img_size=”medium” alignment=”center” style=”vc_box_shadow_3d”][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”156079″ img_size=”medium” alignment=”center” style=”vc_box_shadow_3d”][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”156077″ img_size=”medium” alignment=”center” style=”vc_box_shadow_3d”][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”156080″ img_size=”medium” alignment=”center” style=”vc_box_shadow_3d”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][lifecoach-spacer][vc_btn title=”Become A Sponsor” style=”3d” color=”purple” align=”center” i_icon_fontawesome=”fas fa-handshake” add_icon=”true” link=”url:https%3A%2F%2Fronwaterfieldcoaching.ca%2Fsponsors%2Fsponsorships%2F|title:Sponsorships|target:_blank”][/vc_column_inner][/vc_row_inner][vc_row qt_negative=”true” qt_container=”true” css=”.vc_custom_1606366647784{background-color: #474747 !important;}”][lifecoach-spacer]
Coach & Speaker Accreditations:
[lifecoach-spacer][vc_row qt_negative=”true” qt_container=”true” css=”.vc_custom_1606366814610{background-color: #474747 !important;}”][vc_column width=”1/5″][vc_single_image image=”156087″ img_size=”medium” alignment=”center” style=”vc_box_shadow_3d”][vc_column width=”1/5″][vc_single_image image=”156083″ img_size=”medium” alignment=”center” style=”vc_box_shadow_3d”][vc_column width=”1/5″][vc_single_image image=”156085″ img_size=”medium” alignment=”center” style=”vc_box_shadow_3d”][vc_column width=”1/5″][vc_single_image image=”156086″ img_size=”medium” alignment=”center” style=”vc_box_shadow_3d”][vc_column width=”1/5″][vc_single_image image=”156084″ img_size=”medium” alignment=”center” style=”vc_box_shadow_3d”][vc_row css=”.vc_custom_1606366825210{background-color: #474747 !important;}”][lifecoach-spacer]